StrongBodies of Rock County, WI

The StrongBodies Program (also known as StrongWomen) is a 10-12 week exercise program that meets for one hour, twice weekly, for all ages of men and women. Each class includes progressive weight training, as well as flexibility and balance activities. New sessions typically start the first week of January, April, and September.
A donation of $30 is suggested for each session.

*Bring completed forms and suggested donation to first class*
Registration Packet for first time participants (pdf)
Reenrollment Form for repeat participants (pdf)

Rock County Extension StrongBodies Locations

Beloit Trinity Lutheran Church
1850 Cranston Road, Beloit
9-10 am OR 1-2 pm Monday and Wednesday
Instructors: Peggy & Carol

Beloit Sun Valley Presbyterian Church
1650 Sun Valley Drive, Beloit
9-10 am, Tuesday and Thursday
Instructor: Sharon

Clinton Emmanuel Reformed Church
519 E. Street, Clinton
9-10 am, Tuesday and Thursday
Instructors: Connie & Jennifer

Janesville Trinity Episcopal Church
409 E. Court Street, Janesville
11:30 a.m. -12:30 a.m. Tuesday and Thursday
Instructors: Gena & Bonnie

Janesville Senior Center  
69 S. Water Street, Janesville
2:00-3:00 p.m. Tuesday and Thursday
Instructor: Gerianne

Janesville Craig High School
401 S Randall Avenue, Janesville
Door 1 Room 122
6:00-7:00 p.m. Tuesday and Thursday


Other Rock County StrongBodies Classes

Evansville Creekside Place
102 Maple Street, Evansville
9:00-10:00 a.m. Monday and Friday
To Register Call: (608)882-0407

Janesville Faith Lutheran Church
2116 Mineral Point, Janesville
9:00-10:00 am Monday & Wednesday & Friday
To Register Call: Barb (608)921-0773

Janesville SSM Health St. Mary’s Hospital – Class closed to new Participants
3400 E. Racine Street, Janesville
10:30-11:30 a.m. Tuesday and Thursday
To Register Call: (608)737-8000

Milton Gathering Place
715 Campus Street, Milton
9:15-10:15 a.m. Tuesday and Thursday
To Register Call: (608)868-3500

If you have any questions about StrongWomen programs in Rock County, contact Extension Office at (608) 757-5066.

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